Are you looking for a natural way to support your digestion? If so, ginger capsules may be the perfect solution. Ginger is a popular herbal supplement that has been used for centuries to treat a variety of ailments. It is known for its anti-inflammatory and antioxidant properties, as well as its ability to reduce nausea and pain associated with osteoarthritis. But with so many ginger capsules on the market, it can be difficult to know which one is best for you. At Nature's Way, we highly recommend our ginger root supplement for anyone looking for a natural way to support their digestion.
As an herbal supplement, take one capsule twice daily with food or as directed by your healthcare professional. Our capsules are easy to swallow and, as a vegetarian, I am glad that they do not contain animal by-products or fillers. In addition to Nature's Way, there are several other brands of ginger capsules on the market. These include Mercola Fermented Ginger, Frontier Co-op Ginger, Gaia Herbs Ginger Root, Affordable Organic Ground Ginger, Mountain Rose Herbs Ginger Root, Prince of Peace Original Ginger Pills, Pure Encapsulations Ginger Extract, Pure Ginger from Mountain Botanicals, Solaray Ginger, 550 mg of Spring Valley Ginger Root and The Spice Hunter Organic Ginger. To help you make an informed decision about which ginger capsule is right for you, ConsumerLab recently conducted tests on 16 different products. The results are available online in ConsumerLab's new ginger supplement review, which includes test results and comparisons of each product.
The review also summarizes clinical evidence on ginger supplementation and dosing for specific uses. One of the products that was approved in the tests was the Herbal Roots ginger supplement. This capsule contains a clinically proven dose of ginger for a healthy response to exercise-related inflammation. It also contains an unusually high amount of shogaols, suggesting that it had been exposed to excessive heat. Overall, we highly recommend the Nature's Way ginger root supplement and the Herbal Roots ginger supplement for anyone looking for a natural way to support their digestion. Take one capsule daily, preferably with or after a meal, or as recommended by your trusted healthcare provider.